The Salty Babe

Hannah West
Spring Break with Balance - The Salty Babe

Spring Break with Balance

Hey babes!! Who's getting excited? It's almost that time of year again. Everyone is jetting off to somewhere warm and escaping reality for a much-awaited week. So whether you are hoping on a plane or will be at home dreaming about summer, we have compiled the perfect list for all of your vacation needs. Fill your new beach bag with all of our favorite suits, accessories, cover ups, and beauty products. Check out this curated collection and use it as your perfect packing checklist. Happy shopping and happy spring break! Click here for the full collection of everything listed below!...

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Hannah West
All About Newport Winter Festival! - The Salty Babe

All About Newport Winter Festival!

Calling all locals!! It's Newport's 31st annual Newport Festival Week. This upcoming week is full of fun, food, and amazing deals all over town. We will get into all of the exciting events that come with this winter extravaganza but don't forget... Balance on Thames is having our own Winter Festival Special!  Come kiss winter goodbye with 50% selected items all week. This incredible deal ends on February 24th!  In store and online! Happy shopping xoxo Now, this week has over 150 planned events throughout Newport County but we will give you the highlights! Check out https://www.newportwinterfestival.com/featured-events for exact details but stay...

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Hannah West
Newport Date Ideas - The Salty Babe

Newport Date Ideas

Valentine's Day is getting closer! If you are planning a romantic weekend or just celebrating with your gals, our tips and tricks to having the perfect day can be used anywhere with anyone. So keep reading, make your reservations, and plan your outfits for the best date night yet. 1. WHERE TO GO Whether the reservation is for 2 or 6, let's be real, this is the best part. Food!! Here are our top suggestions for dinner in Newport.  - Clarke Cooke House Staple Newport favorite! Perfect for a romantic dinner for 2. - Diego's  Fun, casual spot with great food....

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Jacqueline Hopkins
Benefits of Bikram - The Salty Babe

Benefits of Bikram

Hi babes! Today we are talking all about hot yoga! Because who doesn't love sweating their butt off after a few simple poses. It's hard, yet relaxing, and a new, exciting way to get your workout in. But have you ever tried Bikram yoga? Bikram is a branch of hatha yoga techniques; essentially hot yoga times ten. Instead of your typical 80 to 90 degree room, you are practicing in a studio most likely upwards of 100 degrees. I know! Now before you say no way, just wait until you hear the benefits of this practice. This 90 minute class...

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